Reply To: friends

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Is there any actual evidence that your friends don’t like you? Are there solid facts to support this? Or is it just a feeling? Sometimes feelings are not based on reality, they can be based on our interpretation which isn’t necessarily the true picture. One aspect of low self-esteem is when we underestimate ourselves. This can lead us to believe that other people don’t like us. Remember, it may just be a belief, not an actual reality.

The most important relationship you have is the one with yourself. If you like yourself, from the inside, then you may not fear that other people don’t like you. Each day remind yourself of your unique talents, skills, abilities. When you evaluate yourself, be kind and gentle with yourself.