Anonymous
Hello! It sounds like you are in a rut! Maybe you can try volunteering? Sometimes giving our time and effort to those less fortunate than ourselves helps us see the world and ourselves differently. If you have depression then you won’t feel like volunteering, and you may not even be able to connect with a cause you are interested in. But force yourself, and just go for it. You might feel a sense of purpose and fulfillment, and it sounds like that is what’s lacking in your life right now.